Ligament injuries in the knee occur when one or more of the ligaments that stabilize the knee joint are stretched, sprained, or torn. The most commonly injured ligaments are the ACL (anterior cruciate ligament) and MCL (medial collateral ligament), which provide support and control during movement. These injuries often happen during sports or activities that involve sudden stops, twists, or impacts. Symptoms of a ligament injury includes Ppain, swelling, limited range of motion in the knee, bruising around the knee joint, and difficulty bearing weight on the affected leg.
A knee meniscus tear is an injury to the cartilage that cushions and stabilizes the knee joint. The menisci are two C-shaped pieces of cartilage between the thigh bone and shin bone that help absorb shock and distribute weight. Tears often occur during twisting motions, sudden stops, or heavy lifting and are common in athletes or older individuals due to wear and tear over time.
Runner’s knee, or patellofemoral pain syndrome, is a condition that causes pain around the front of the knee and the kneecap. It occurs when the kneecap doesn’t move properly along the femur, often due to overuse, muscle imbalances, or poor alignment. While it’s common in runners and athletes, it can also affect anyone with repetitive knee stress or improper mechanics.
Knee pain can significantly impact daily life, making simple tasks difficult and limiting mobility. Fortunately, Aspen Falls Wellness offers a variety of services designed to address knee pain at its source and promote long-term relief. This includes:
At Aspen Falls Wellness, we prioritize the patient experience, offering a warm and welcoming atmosphere to foster genuine healing. We believe in a holistic approach to health, addressing not just symptoms but the underlying factors contributing to your well-being.
Our team of chiropractors, massage therapists, acupuncturists, pain management specialists, and nutritional coaches collaboratively design effective treatment plans to guide you through pain relief to improved health and wellness. Our team offers a diverse range of evidenced-based techniques and therapies, including non-surgical spinal decompression and MLS laser therapy, aimed at alleviating pain, reducing inflammation, enhancing mobility and strength, and restoring overall health.
"I am so grateful to have found Aspen Falls!!! They are absolutely amazing! I herniated my disc in my low back and Dr Hedstrom has helped me go from bed ridden to better than I felt even before I hurt myself. I have 5 children and was struggling to get my core back and I feel stronger in my core and more amazing every day! They are workable with my schedule and everyone there is the best."
"The best chiropractors on the planet you always want to go to this wellness center. They're not like other chiropractic. They really care about you and give you individualized attention to your what your needs are. And they're just an all-around wonderful wonderful place and thank heavens for them or I probably wouldn't walk very well."
"I’ve been going to chiropractors for almost 3 decades. The team at Aspen Falls spinal care are phenomenal. It’s a literally a one stop shop that includes chiropractic physical therapy, massage therapy and more. The staff is incredible, supportive and friendly. I would highly recommend this facility and all three doctors there. Physically, I am significantly better after only 30 days."
"The place is neat and clean. All the staff are also competent, attentive and friendly. I like Liana's treatment very much because she combines acupuncture and massage. It works great on me. I can feel the energy running through my body for the rest of the day and sometimes even longer. She has helped me very much with my condition."
Knee pain can result from injuries (such as sprains, ligament tears, or meniscus injuries), overuse, arthritis, tendonitis, or issues with knee alignment. Poor posture and muscle imbalances may also contribute.
Yes, chiropractic care can be effective for knee pain. Chiropractors use non-invasive techniques to improve joint mobility, reduce inflammation, and address misalignments that may be contributing to the pain.
You should seek professional care if your knee pain is persistent, limits your movement, worsens with activity, or is accompanied by swelling, redness, or instability in the joint.
Yes, untreated knee pain can affect your posture and gait, potentially leading to hip, back, or foot issues. It may also impact your overall mobility and quality of life.